The time has come, I’m getting my menopause prep ON!
I’m keen to get my uterus and hormones into the best physical shape ready for my peri-menopause and today that prep looked like a uterus massage (it’s official title is Mizan Massage).
Mizan (pronounced like Milan) is an Arabic word that means balance. Mizan Therapy uses traditional reproductive healing techniques to restore balance when life feels unbalanced – physically, emotionally or spiritually.
It’s pretty fair to say that I was a bit apprehensive, and was hugely relieved when I found out that it was external massage and I would not need to brace myself for a fisting.Read More