How often do you truly feel like someone’s got you, or sees you or hears you? 
Do you find yourself going round and round in circles looking for the thing that will free you?


one-to-one Mentoring with Lauren Derrett,
AKA This Girl Is Enough,


I've got you. I see you. I hear you.


I want you to KNOW...

  • You are enough, just as you are, you just don’t feel it YET, but you will, it’s my mission that you do.
  • You CAN manage your emotions so they work in the best interest of you. Denying emotions and hiding emotions won’t ever stop the emotions, it’s time to face them full on so you can manage them. 

  • It’s safe to get curious. Curiosity propels your life from where you are now to beyond how you ever imagined it to be. 

  • You CAN tap into your sense of self and tune into your inner cheerleader (she may be buried deep, but she IS in there, you just can’t reach her YET) and to be the lead role in your life. You’re life is not meant to feel like this, you’re not meant to feel like this. YOU have all you need within you, you just need to tap into it. 
  • How it could feel to be living as the highest version of yourself.  Like what does it REALLY FEEL like? How do you see the best version of you? What does she like to do, what are her attributes? How does she dress? How does she show up?
  • That you could be HER now. That she IS you, she just needs you to shine a light on her.  

I pictured myself as a yogi with a kind heart and a peaceful mind,
I got curious, and then she appeared.

- Lauren Derrett


   I’d love to introduce you to your higher self. 

  • Life is a human experience and to have the full experience know that it’s OK to feel ALL the feels, the good, the bad and the ugly, but, you’re in control which feel you want to spent the most time with. 

  • You may not feel it, but YOU are in control of your mind, your choices and your thoughts.

  • You are STRONG, no question, you’re still here, it’s evidence babe, you’ve made it this far. 
  • You are not alone, even when it feels that you are the only one on the planet and that nobody has ever felt the way you do, please know that I’m here, and I bring a tribe of women just like you, and we are with you, you just can’t see us YET. 

What I want you to FEEL

Just for a second.  Sit quietly and allow yourself to imagine these feelings, like REALLY feel it; 









In control

Are you feeling any of those things where you are in your life? 

If you’re not feeling it, what’s missing? 

What’s getting in the way of you feeling them? 

What’s holding you back from feeling them? 

What needs to change for you to feel them? (FYI, it’s not you, it’s your current thinking)



What I want you to Do

  • Learn how to to recognise your triggers
  • Learn how to choose how you react to your triggers  

  • Learn how to forgive yourself for your neggie thought patterns

  • Learn how to shift your mood yourself without relying on outside factors

  • Learn how to live as much of your life as your higher self, feeling all the feels and managing the your expectations, reactions and thoughts in a more beneficial and self supporting way. 

  • Learn how to get curious and excited about the possibilities that your mind and your body when working together will blow your current way of being out off the chart.
  • Learn how to acknowledge that you’re having a human experience and that it’s ok to feel ALL the feels, as tacky as it sounds, it really is about the journey not the destination! Time to embrace the journey and all that it brings. 

  • Learn the tools to create your own emergency tool kit to support you on the tougher days. 


Book a mentoring call with me so we can shake shit up and get you unstuck. 


My darling, whether you believe it or not, you are fucking Limitless.

I believe in you. 

Please get in touch to discuss in-person Mentoring Sessions

Mentoring via Skype - 1 hour
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